Chloe Madeley is only half way through her intensive fitness makeover.
But
the 27-year-old has already dramatically transformed her body over
seven weeks, as she demonstrates in her latest string of thong selfies.
Chloe,
the daughter of TV personalities Richard and Judy, compared her shape
at week one to a half way check point on Friday, showing off ripped abs
and defined thighs, claiming to have shed 10 pounds.
The blonde,
who is now partial to a scantily clad mirror picture, has been sharing
photos of her physique since joining Instagram 18 months ago, but has
only recently been charting her success with one particular 12-week
diet.
Pictures
of the star show her shrink down from 142lbs to 132lbs, displaying her
nearly-nude physique in tiny crop tops and thong underwear.
Weights, cardio and eating clean are all aspects of the program that Chloe has credited for her half way success.
Scantily clad: Chloe has been sharing nearly-nude pictures of herself to demonstrate her progress
Next
to the four-stage picture, she wrote: 'My last 7 weeks of diet,
training, progress and the halfway point hurdles of this week!'
Chloe claims that her weight crept up by 17lbs during the summer, saying on her personal website Fitness Fondue, that she 'wasn’t panicked' because she had wanted to enjoy her second summer holiday, 'desserts and all'.
Returning
home in September, she said: 'By the time I sat down to recalculate my
new calorie counts, macro splits and training regime for Autumn, I had a
little fat roll on my belly that had been forged with love and pizza.'
Making progress: The blonde, who's
daughter to Richard and Judy, has set herself a 12 week plan, for which
she charts the progress on Instagram
'I
set myself a 12 week plan.' she continued. 'I calculated my calories
and figured out a gradual deficit for a steady loss. I split my macros
in a way that I know from experience works well for me, and for the
first time ever I incorporated carb cycling into my plan.'
The
blonde claims that she has found week 7 particularly hard due to the
temptations of having her family around her but it seems that she has
the strong support of her mother, Judy Finnigan.
Last
month, she tweeted about an encouraging conversation she'd with her
mother, where she'd almost conceded to a love of chocolate until Judy
replied: "No! Don't give up now! You've worked so hard and you're at the
halfway point!"God I love her!'
Meanwhile, Chloe recently admitted that she'd been urging her father Richard Madeley to get fit with daily walks.
She told Woman magazine: 'I’m taking steps to encourage my parents to become fitter.
'I also want them to cut down on alcohol. They don’t drink loads – but they drink enough.'
Lean and mean: Weights, cardio and eating clean are all aspects of the program that Chloe has credited for her half way success
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